Kevin Mahaffy Jr. is a child of God, follower of Jesus, husband to Adriana, father to his two daughters, veteran youth pastor, author, speaker, novice painter, Yankees fan, readaholic, Starbucks junkie, Krispy Kreme addict, the 6th man in 1 Direction, and blogger. He also exercises a lot. But he eats a lot too, so you can't tell he exercises a lot.
Sunday, April 6, 2008
Up to My Old Tricks
Hi everyone! It's 3am and I am up to my old tricks again. As many of you know I am quite the night owl. It is not uncommon for me to be seen (or more often than not - not seen) jogging the streets of Smithtown in the wee hours of the morning. Well, at 2:30am I got up to, as we instruct our dogs, "do my business" when suddenly the urge to exercise hit me. So, I unplugged my machine and began running sprints around our suite. I turned in a 4.0. OK, maybe that's going a little far. I looked more like an old man - but I was exercising. I feel like I am getting stronger by the hour, so let's pray that they'll let me out of here soon.
KEV
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