Kevin Mahaffy Jr. is a child of God, follower of Jesus, husband to Adriana, father to his two daughters, veteran youth pastor, author, speaker, novice painter, Yankees fan, readaholic, Starbucks junkie, Krispy Kreme addict, the 6th man in 1 Direction, and blogger. He also exercises a lot. But he eats a lot too, so you can't tell he exercises a lot.
Stumbled on this today. Follow the link and you can save as a PDF. http://www.seql.org/100ways.pdf
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