Kevin Mahaffy Jr. is a child of God, follower of Jesus, husband to Adriana, father to his two daughters, veteran youth pastor, author, speaker, novice painter, Yankees fan, readaholic, Starbucks junkie, Krispy Kreme addict, the 6th man in 1 Direction, and blogger. He also exercises a lot. But he eats a lot too, so you can't tell he exercises a lot.
Saturday, June 27, 2009
Missing Running!
It's been 7 weeks since I tore the syndesmosis ligament in my right ankle. That very morning I ran 8 miles and was feeling great. Tonight I sit here having had no physical exercise since that day, and it's really bugging me. I have put on ten pounds and it really sucks! I know I can get the weight off quickly when I can get working out again, but I feel really grossed out. Pray that I'll be able to discipline my eating habits to work within the framework I am having to live with this injury, and that this thing will heal quickly. I have noticed quite clearly the vital importance of physical exercise and its affect on life as a whole - mentally, emotionally, and spirituality.
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