Kevin Mahaffy Jr. is a child of God, follower of Jesus, husband to Adriana, father to his two daughters, veteran youth pastor, author, speaker, novice painter, Yankees fan, readaholic, Starbucks junkie, Krispy Kreme addict, the 6th man in 1 Direction, and blogger. He also exercises a lot. But he eats a lot too, so you can't tell he exercises a lot.
Saturday, April 17, 2010
28th Annual St. James Fire Department 5 Mile Run for Burn Victims
Today I ran the St. James Fire Department 5-Mile Run for Burn Victims for the second year in a row. I had two goals for this race: (1) do better on the hills than last year, and (2) improve my time. Last year I was unprepared for the hills which really come into play after the 3rd mile, so this year I took time to train for them. I felt much better this time around, and I improved my time by 2:44, completing the race in 45:47. With about 150 yards left I felt the presence of another runner right next to me. At 100 yards we both simultaneously decided - without looking at each other or saying a word - that we were going to race for the finish and we sprinted our guts out. I am happy to say that I ended up beating him by 1.1 seconds. lol! I thanked him for the great finish, and it was cool how - even as strangers - we both pushed each other to the max.



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