Kev
Kevin Mahaffy Jr. is a child of God, follower of Jesus, husband to Adriana, father to his two daughters, veteran youth pastor, author, speaker, novice painter, Yankees fan, readaholic, Starbucks junkie, Krispy Kreme addict, the 6th man in 1 Direction, and blogger. He also exercises a lot. But he eats a lot too, so you can't tell he exercises a lot.
Monday, June 9, 2008
Starting a New Diet
This evening we had fun hanging around the pool with our friends Don & Lily at their home. While the kids were swimming we as couples decided to go on a diet together. Don & Lily are both fitness trainers and in good shape, so it's probably more for us. (Thanks for descending to our level to help us out guys!) Lily is going to come to the house and go through the cupboards with Ady, probably getting rid of most of what is found. Then we're going to go to Trader Joe's together and do some grocery shopping. Even though it means sacrifice (e.g. giving up my steady diet of government cheese (RIP Chris Farley!)), I am excited about embracing a deeper lifestyle change! Having their expert advice is going to be so helpful. I made a major move 3 years ago and lost 40 pounds, but I plateaued, and I need someone to push me to get to my ultimate goal of weighing 170 lbs. If I reach it, I will have lost 60 lbs. and will be back to my college weight. This is probably my last hurrah opportunity. I'm getting old! lol
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1 comment:
I am down to my weight in college and I feel so good. And I know you can do it as well.
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